X3 Workout System - Search Videos

The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience. | X3 Bar

The world's most powerful variable resistance system(600 lbs ) that's …

565.1K viewsAug 16, 2020

Get the workout you need, anywhere, anytime. Follow the X3 system and build muscle 3x faster than traditional training. The superiority of variable resistance has been shown in over 16 studies and X3 is the most powerful variable resistance system you can buy, delivering over 600 lbs of force. Follow the system and exceed your limits. This will change the way you workout forever. | X3 Bar

Get the workout you need, anywhere, anytime. Follow the X3 …

249K viewsDec 5, 2020

43K views · 1.4K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook

43K views · 1.4K reactions | The world's most powerful variable res…

549.6K views1 week ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views1 week ago

Unleash Your Potential: Boost Your Workouts with Variable Resistance Training (X3) using a Bowflex

Unleash Your Potential: Boost Your Workouts with Variable Resistanc…

1.8K viewsSep 8, 2021

YouTubechris watson

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

312.8K viewsOct 13, 2020

YouTubeJaquish Biomedical

X3 Home Gym 12-Week Program

3 viewsNov 25, 2019

jaquishbiomedical.com

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

2.3K views · 20 reactions | Check out this Xebex Fitness XT3 Sled...

966 views1 week ago

FacebookGet Rxd

X3 and Variable Resistance: 3 Sets in 1

2.7K views2 months ago

YouTubeJaquish Biomedical

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views2 weeks ago

X3 Bar System Review: First Workout Experience Review

7.6K viewsDec 6, 2023

YouTubeStevie Richards Fitness

X3 Elliptical Cross-Trainer

22.6K viewsApr 30, 2013

YouTubeLife Fitness / Hammer Strength

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.8K viewsJul 1, 2021

YouTubeProductivity with Joel

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views1 week ago

X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…

159.2K viewsFeb 5, 2018

YouTubeNick Nilsson - the Mad Scientist of Muscle

X3 Bar vs Harambe System: The Best Resistance Band Training Sy…

237.8K viewsJan 27, 2023

YouTubeGarage Gym Reviews

Dr. J on Using X3 for Safe, Effective Workouts Anywhere

1.9K views2 months ago

YouTubeJaquish Biomedical

X3 Bar home gym 6 month product review: Honest thoughts, watch b…

8.3K viewsOct 3, 2022

YouTubeBrett Tuttle

How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…

45.6K viewsMay 28, 2023

YouTubeHybrid Resistance

Use Your HSA/FSA to Get the X3 Bar for Home Workouts!

1.7K views6 months ago

YouTubeJaquish Biomedical

X3 Tricep Press

10.5K viewsSep 6, 2022

YouTubeJaquish Biomedical

X3 Bar Upper Body Resistance Band Workout

23.3K viewsJun 2, 2023

YouTubeHybrid Resistance

The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…

3.9K viewsNov 29, 2021

YouTubeJoshua J. Holland

X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set

15.2K viewsJul 1, 2023

YouTubeHybrid Resistance

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

425.4K views1 week ago

All it takes is 10 minutes a day to get an even better workout than...

30.2K views1 week ago

Why only one set? How long should I rest between X3 bar exercises?

50.3K viewsJun 23, 2020

YouTubeJaquish Biomedical

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.2K views1 week ago

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