Walk 10 Intense: 10-Min Walking Workout
10:41
YouTubeWalks Of Life
Walk 10 Intense: 10-Min Walking Workout
With workouts that target your legs, glutes, core, and upper body, this 10-minute indoor walking workout will help you strengthen your heart and circulatory system while raising your heart rate. Suitable for both beginners and older citizens. please share your thoughts with us in the comments and don't forget to follow us for more! Enjoy a ...
26K viewsOct 10, 2022
Ten Minute Walk Challenge
Stop wasting time on 10,000 steps a day!  1️⃣ Take a quick 1-minute quiz 2️⃣ Calculate exactly how much you need to walk to lose 52 lbs 3️⃣ Track your progress and stay motivated 4️⃣ See first results in just 4 weeks | 30-Day Walk & Wellness Challenge | Facebook
0:12
Stop wasting time on 10,000 steps a day!  1️⃣ Take a quick 1-minute quiz 2️⃣ Calculate exactly how much you need to walk to lose 52 lbs 3️⃣ Track your progress and stay motivated 4️⃣ See first results in just 4 weeks | 30-Day Walk & Wellness Challenge | Facebook
Facebook30-Day Walk & Wellness
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