5 Easy Chair Exercises for Stronger Knees!
10:17
YouTubeAlyssa Kuhn, Arthritis Adventure
5 Easy Chair Exercises for Stronger Knees!
Best seated knee exercises If standing exercises are difficult, it is possible to strengthen knees from a chair. Join Dr. Alyssa Kuhn, physical therapist and osteoarthritis specialist as she shows the top 5 seated knee exercises to reduce stiffness, improve strength and decrease pain levels. These knee strength exercises are beginner friendly ...
645.5K views4 months ago
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