All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:50
YouTube
Chris Ryan Fitness
Full-Body Stability — Side Plank with DB Rotation! ✨
Enhance full-body stability with the Side Plank with Dumbbell Rotation! This challenging move targets your core, obliques, shoulders, and hips, improving balance, strength, and muscular control. Perfect for building a strong, stable foundation in your fitness routine. Builds core and shoulder stability Strengthens obliques and hips Improves ...
197 views
5 months ago
Plank Challenge
The 30-day plank challenge: How to strengthen your core and tone up
goodto.com
3 months ago
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
The Ultimate 30 Day Plank Challenge For Beginners
radicalfire.com
8 months ago
Top videos
0:38
Plank Step-Up
YouTube
YST Exercises
54K views
Mar 14, 2012
4:48
How to properly do planks and how to modify them for your needs
TODAY.com
Stephanie Mansour
Mar 1, 2024
0:14
SB plank alternating leg raise
YouTube
Kaizen Gym
3 weeks ago
Plank Benefits
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
realsimple.com
Dec 6, 2024
23 Best Plank Variations and Their Benefits - The Fitness Phantom
thefitnessphantom.com
Aug 10, 2020
0:38
Plank Step-Up
54K views
Mar 14, 2012
YouTube
YST Exercises
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.com
Stephanie Mansour
0:14
SB plank alternating leg raise
3 weeks ago
YouTube
Kaizen Gym
0:17
SB plank around the world
3 weeks ago
YouTube
Kaizen Gym
0:16
SB plank vertical chops
4 weeks ago
YouTube
Kaizen Gym
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
How To Do the Plank to Low Squat | Beachbody
21.5K views
Jan 25, 2017
YouTube
BODi
✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Av
…
45K views
May 29, 2023
TikTok
sandygirlbeauty
PLANK CHALLENGE to get ABS | 5 minute Home Workout
695.9K views
Oct 22, 2020
YouTube
Lilly Sabri
Stability Ball Plank Circles
20.2K views
Mar 4, 2012
YouTube
GHF Training
1:12
Swiss Ball Plank
50K views
Jul 9, 2014
YouTube
LivestrongWoman
5:34
19 Hybrid Plank Exercises
81.5K views
Feb 3, 2018
YouTube
Redefining Strength
8:14
Planks the Right Way
23.2K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
9:47
Hardie Plank Install Guide
353K views
Jul 7, 2010
YouTube
MHE Martin Home Exteriors
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M views
Apr 4, 2019
YouTube
ATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
0:18
How To Do A Side Plank
75.8K views
Feb 1, 2018
YouTube
PureGym
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K views
Jun 3, 2021
YouTube
FitnessFAQs
1:02
The Knee Plank | Plank Progressions
77.3K views
Feb 24, 2021
YouTube
Dr. Carl Baird
3:59
Wall Plank Exercise with Stability Ball
23.8K views
Nov 8, 2012
YouTube
Margaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K views
Aug 14, 2019
YouTube
Heather Robertson
30:01
The ULTIMATE FLOORING HACK! | Installing Vinyl Plank Flooring
4.1M views
Aug 1, 2021
YouTube
Stud Pack
1:55
Plank, Side Step Plank
64.2K views
Sep 21, 2019
YouTube
Muscle and Motion
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.2M views
Aug 5, 2020
YouTube
Build Lessons
0:47
How to Plank on a Stability Ball | Health
32.1K views
Jan 26, 2016
YouTube
Health
1:29
How to Do a Proper Plank
982K views
Jun 2, 2015
YouTube
LivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K views
Feb 8, 2017
YouTube
Kelly Brown
See more videos
More like this
Feedback