What Is In a Press Kit? AND (how to create media kit)
8:27
YouTubeComms Factory
What Is In a Press Kit? AND (how to create media kit)
What goes into a press kit? What is a press kit? This video explains what goes into a press kit, also known as a media kit or electronic media kit. The question "what is in a press kit?" has a pretty standard answer(s). As the video shows, a press kit is a web page that contains press releases, executive bios, photos, logos, and more. In the ...
1.4K viewsNov 15, 2020
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Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
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Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
Instagramarielyu.fit
136.8K views1 week ago