How 1 Minute Plank Everyday Will Completely Transform Your Body
4:08
How 1 Minute Plank Everyday Will Completely Transform Your Body
1.1K views7 months ago
YouTubeThe Fitness Edge
Plank Transformation in 90 Days | Real Results, No Excuses!
0:08
Plank Transformation in 90 Days | Real Results, No Excuses!
3.2K views3 months ago
YouTubeGurTheSikh
66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
“1 Minute Plank = Full Body Transformation”
1:17
“1 Minute Plank = Full Body Transformation”
1.2K views1 month ago
YouTubeVisualHealth Secrets
6 DYNAMIC PLANKS VARIATIONS That Will Transform Your Core (Challenge Accepted!)
2:51
6 DYNAMIC PLANKS VARIATIONS That Will Transform Your Core (Ch…
3.8K views6 months ago
YouTubeFlow and Funk Pilates with Eve
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
3.6K views11 months ago
YouTubeJames Tang Fitness
How 1 Minute Plank Every Morning Will Completely Transform Your Body
3:55
How 1 Minute Plank Every Morning Will Completely Transform Your B…
101.8K viewsJul 18, 2022
YouTubeBig Muscles
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.3K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.1K viewsFeb 11, 2019
YouTubeCriticalbench
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.4K viewsJul 24, 2023
YouTubeJessica Valant
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
767.3K viewsJan 14, 2021
YouTubeCaroline Girvan
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
238K viewsNov 21, 2018
YouTubeDenise Austin
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
102.5K viewsOct 4, 2022
YouTubeyes2next
4:31
“1 Minute Plank = Full Body Transformation”
5 views1 month ago
YouTubeVisualHealth Secrets
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
70.1K viewsFeb 21, 2023
YouTubeMichael Eckert
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:03
How to Plank | The Right Way | Well+Good
515.6K viewsJun 19, 2019
YouTubeWell+Good
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
27.6K viewsMar 1, 2021
YouTubeCitizen Athletics
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
4:24
What Happens to Your Body When You Plank 1 Minute Daily (30-Day …
3.7K views10 months ago
YouTubeBiolattic
2:41
How to Add Variations to Your Planks
15.2K viewsOct 25, 2017
YouTubeNational Academy of Sports Medicine (NASM)
0:13
How To Plank From Knee (Modified Plank)
183.2K viewsFeb 1, 2018
YouTubePureGym
0:31
How to Do a Rotating Plank Move | Core Exercises - Women's Worko…
5.9K viewsMay 5, 2017
YouTubeCurves
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.1K viewsAug 20, 2019
YouTubeWysefit
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
See more videos
Static thumbnail place holder