GymRa Fitness Workouts - Search Videos

Are you tired of the same old ab workouts? Well then, look no further because this is the routine for you! Yoga inspired with a focus on the abs & core, this workout will help you tighten up your midsection while building strength & flexibility. Slouching makes your belly look bigger than it actually is and these moves will improve your posture, so ensure proper form and do the routine 3 times a week on nonconsecutive days to see results within 4 weeks. | Gymra Fitness | Facebook

Are you tired of the same old ab workouts? Well then, look no furth…

91 views1 week ago

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23 reactions | Lots of fantastic new workouts by the lovely Josephine coming soon! | Gymra Fitness | Facebook

23 reactions | Lots of fantastic new workouts by the lovely Josephine …

532 views1 month ago

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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness | Facebook

Explore our highly effective and time efficient workouts to burn cal…

297 views3 weeks ago

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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness

Tone and shape your lower body with this butt and thigh workout! L…

510 viewsFeb 18, 2018

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Lean out and sculpt your legs with this simple, yet effective routine for beginners. Rock your tightest jeans or shortest skirt with confidence and pride! Watch the entire routine here: https://youtu.be/RrfXtMt2wE8 | Gymra Fitness | Facebook

Lean out and sculpt your legs with this simple, yet effective routine fo…

249 views4 weeks ago

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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook

A thorough, nearly 60 min full body workout that will tone and tighten …

273 views3 weeks ago

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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook

This leg strengthening yoga routine will help you lean out and tone up…

380 views2 weeks ago

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14 reactions | Work multiple muscles to burn more fat and buil…

375 views4 weeks ago

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This full body routine utilizes just one dumbbell, but packs just as m…

162 views3 weeks ago

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15 reactions | This full body beginner workout will help you ge…

487 views1 week ago

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This triple threat will guide you through a total body blast for maxi…

12K viewsJun 17, 2016

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17 reactions | Get a complete lower body workout with this fun, easy-t…

838 views1 week ago

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No gear, no excuses! Get a total body workout with no equipment …

622 viewsAug 21, 2016

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Get your cardio on while leaning out your legs and sculpting your glute…

196 views11 months ago

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Strengthen, sculpt and slim your entire body with this challenging r…

335 viewsJul 16, 2016

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Open up your hip flexors and release tension with Laura's relaxi…

478 viewsJun 14, 2016

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Transform your entire body with Josephine and Julian! Gain streng…

494 viewsAug 3, 2016

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This yoga workout is perfect for those seeking to relax and relieve …

48 views1 month ago

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Sculpt and slim your lower body while improving balance and flexi…

605 views3 weeks ago

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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…

7K views2 weeks ago

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Advanced Arms Workout - Dumbbells Exercises Biceps and …

33.9K viewsOct 8, 2016

45 min Advanced Pilates Workout with Dumbbells

47.5K viewsMar 16, 2021

17 Min Workout with Weights // Slow Controlled Exercises

12.8K viewsFeb 12, 2019

60 min Yoga Fusion with Weights

10.5K viewsJan 9, 2022

50 min Mat Pilates with Optional Weights

29.9K viewsOct 1, 2020

30 Min Abs Workout for Beginners | No Equipment

71.4K viewsJul 10, 2016

Yoga Workout - Yoga Poses for Runners - Hip Opening Flow

33.6K viewsSep 28, 2016

20 min Abs Workout

798.6K viewsJul 19, 2016

Full Body Strength Workout With Dumbbells

3.3M viewsOct 4, 2020

YouTubeHeather Robertson

30 min Cardio Rebounder Routine

153.2K viewsNov 22, 2020

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