Learn These 6 Satisfying Dance Moves w/ Tristan Edpao (Impress Your Friends!) | STEEZY.CO
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YouTubeSTEEZY
Learn These 6 Satisfying Dance Moves w/ Tristan Edpao (Impress Your Friends!) | STEEZY.CO
Choreographer Tristan Edpao teaches you 6 cool, satisfying dance moves that you can learn RIGHT NOW! Click here for more groovy dance tutorials with Tristan → https://steezy.co/6satisfyingdancemoves We've returned with another 6 dance moves! This time, we had the oh-so-groovy Tristan Edpao in the studio to teach you 6 satisfying dance moves ...
2.3M viewsMay 19, 2021
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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