athenaa (@bigbootytoes67)’s videos with original sound - .
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athenaa (@bigbootytoes67)’s videos with original sound - .
593 views1 month ago
TikTokbigbootytoes67
Strengthen that BOOTY! 🍑 The big toes are often overlooked when squatting.🏋️‍♀️ Driving the big toes into the ground⬇️ the entire time during a squat will not only help to lift ⬆️the arch of the foot, rotate🔄 the lower leg, and keep the knee in alignment, it will also help to engage the glute max!⁠ When we watch people squat, we usually notice a lack of foot/toe control that will directly affect the power output of your glute, as well as the stability of the lower back, hip, knee, and ankle.
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Strengthen that BOOTY! 🍑 The big toes are often overlooked when sq…
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454K views · 7.9K reactions | [PARTE 5] ¡Mira completo el programa...
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5 Common Problems That Affect Your Big Toe | Atlanta Foot Doctor
5 Common Problems That Affect Your Big Toe | Atlanta Foot Doctor
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anklefootmd.com
The big toe isn’t just the first “little piggy”: It helps you walk, run, jump, balance, stand on tiptoes, and more 🐷 🦶In honor of #NationalFeetWeek, foot and ankle surgeon David Walton, MD, FAAOS, offers three tips to relieve #bigtoepain caused by #arthritis, #bunions, and ill-fitting shoes. 👟 | American Academy of Orthopaedic Surgeons
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The big toe isn’t just the first “little piggy”: It helps you walk, run, jum…
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