100 Fitness Challenge Ideas for Your Gym | Exercise.com
100 Fitness Challenge Ideas for Your Gym | Exercise.com
Apr 22, 2023
exercise.com
192K views · 1.6K reactions | Challenge yourself in the gym by lifting heavy—and by heavy, I mean challenging. It’s not about the number on the weights or what anyone else is lifting; it’s about pushing your own limits and finding what tests your strength. Your heavy is unique to you, so focus on progress, not comparisons, and embrace the power of challenging yourself! ✨ | Dr. Tyna Moore | Facebook
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192K views · 1.6K reactions | Challenge yourself in the gym by l…
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