6.6M views · 29K reactions | Cook chicken like this and the result is amazing! | Toasted | Facebook

breakfast recipes 🍅🍌🥑🥒 what’s your fave??? breakfast food deets: 1. tomato burrella toast 2. banana peanut butter & choc toast 3. avocado & tofu scramble toast 4. cucumber & cream cheese toast 5. mango & matcha cream cheese toast 6. avocado, feta & white bean spread toast #breakfast #breakfastideas #toast #breakfasttoast #banana #healthybreakfast #recipes #food | Adina Akhmetova

4.1M views · 71K reactions | Summer food ideas! | refreshing and sweet dessert recipes with jelly, ice cream and chocolate: | 5-Minute Recycle | Facebook

5.3M views · 66K reactions | Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE! Elevated heel goblet squats emphasize the quadriceps, while elevated toe goblet squats shift the focus to the glutes. Elevated toe stiff-leg dumbbell deadlifts emphasize more of the hamstrings due to the increased stretch. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook

6.7K views · 17K reactions | Bent over barbell row variations. Maximize your back strength with Bent Over Barbell Row Variations L Whether you’re focusing on your lats, traps, or lower back, these variations will help you build a powerful, well-defined back. From underhand grip to wide-grip rows, switch it up to target every angle and get those gains! #backworkout #barbellrow #strengthtraining #musclebuilding #fitnessgoals #gym #muscle #fitness #bodybuilding | Bodyfitness GYM | Facebook

1.7M views · 27K reactions | Barbell Shoulder Exercise Variations...