Oleksiy TOROKHTIY 🇺🇦🇺🇸 on Instagram: "I’m performing single-leg squats on a box, an exercise that has significantly strengthened my knee stability for squats and cleans. I’m sharing this with you because it’s been a game-changer in my training. . For safety, start with a lower box and consider holding onto a wall for balance. Progress gradually as you build confidence and control. —— #WarmBodyColdMind #WBCM #Torokhtiy #weightlifting"