12 Health Benefits of Arugula
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YouTubeHealth Beauty and Lifestyle
12 Health Benefits of Arugula
12 Health Benefits of Arugula (Eruca Sativa). Arugula is a leafy green plant that is mainly used in salads. Arugula is also known as salad rocket, garden rocket, rucola, roquette, and colewort. It belongs to the genus Eruca and the family Brassicaceae. It is closely related to radish, kale, and cauliflower, and has a slightly peppery taste ...
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Detox Challenge — Day 3 ✨ Ingredients: \t•\tCucumber – 1 \t•\tCarrot – 1 \t•\tDill – handful \t•\tYogurt – 1 tbsp \t•\tSesame seeds – 1 tsp \t•\tSalt, pepper & paprika to taste Detox Level: 🍋‍🟩🍋‍🟩 This creamy, refreshing salad supports gut balance and skin glow, thanks to fiber-rich veggies and probiotic yogurt. I’m always using @Lumina Glow - Skincare Scanner to track my meals and see how ingredients support digestion and skin throughout the detox✨ #detox #detoxchallenge #carrotsalad #cucum
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Detox Challenge — Day 3 ✨ Ingredients: \t•\tCucumber – 1 \t•\tCarrot – 1 \t•\tDill – handful \t•\tYogurt – 1 tbsp \t•\tSesame seeds – 1 tsp \t•\tSalt, pepper & paprika to taste Detox Level: 🍋‍🟩🍋‍🟩 This creamy, refreshing salad supports gut balance and skin glow, thanks to fiber-rich veggies and probiotic yogurt. I’m always using @Lumina Glow - Skincare Scanner to track my meals and see how ingredients support digestion and skin throughout the detox✨ #detox #detoxchallenge #carrotsalad #cucum
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