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Retrolisthesis Exercises for Stronger Core
8:35
YouTubeBob The Physio
Retrolisthesis Exercises for Stronger Core
Retrolisthesis is an uncommon joint dysfunction that occurs when a single vertebra in the back slips backward along or underneath a disc. In this video I show you the cause of Retrolisthesis, different grades and types of Retrolisthesis. In addition, I shared with you a rehab program to follow to strengthen your core gradually. Research ...
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