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4.3K views · 104 reactions | Take a 7-minute dance break and experience a sneak peak into the NEW Nia routine EXPRESS with Kelle Rae Oien! Find the full EXPRESS experience and so much more Nia® On Demand. Get moving today! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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