692K views · 9.2K reactions | How to optimize your gut bacteria for a plant-based diet. (via Mark Hyman, MD) | Dan Buettner | Facebook

Reflecting back to last year at this exact time, I almost didn’t make it. I developed a severe spinal infection that left me unable to move. The pain was so intense I couldn’t walk, sit, or even get to the bathroom on my own. When I finally reached one of the best neurosurgeons in the world, he told me it was the hardest surgery he’d ever done. A true Hail Mary. And for the first time, I had to consider that I might not wake up. Facing that kind of uncertainty changes you. It forces you to look

71K views · 113 reactions | Mark Hyman, MD on Reels | Facebook

8.2K views · 42 reactions | Mark Hyman, MD talks about the 3 main triggers of Autoimmune Disease: Allergens, Microbes, and Toxins. Watch Betrayal: The Autoimmune Solution They’re Not Telling You: https://bit.ly/2B9490N | TheDr.Com | Facebook

2M views · 17 reactions | I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD | Facebook

9K views · 296 reactions | In my new book, "Food: What the Heck...