MAF Walking - Dr. Phil Maffetone
MAF Walking - Dr. Phil Maffetone
Jan 19, 2021
philmaffetone.com
What’s the best way to do cardio? Using the 180 MAF method! Have you tried this before? Let me know what you thought in the comments! #cardio #workout #exercise #health #healthyliving #askthedoctor #fyp
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