115K views · 35K reactions | Tuscan Chicken Pasta  Recipe below...

Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder. | Keto Snackz

High-Protein Cheesy Garlic Bread 🥖🤤🙌 What you need: 1/2 cup cottage cheese 1/2 cup shredded mozzarella 2 tbsp everything bagel seasoning How to make it: 1. Squeeze the moisture out of your cottage cheese. 2. Mix it with your mozzarella and shape into sticks on parchment paper. Top with everything bagel seasoning. 3. Air fry @ 400F for 10 mins (or bake for 20) until golden brown and enjoy! Pro tip: They do melt and flatten a bit while cooking, so be sure to separate them when you take them out