The Ilocano recipe for Balatong (mung beans) with Ampalaya (bitter gourd) is a classic Filipino stew known locally as Ginisang Monggo. It typically incorporates Ilocano Bagnet, a flavorful sauté base, and is seasoned with fish sauce (baggoong). 12/28/2025 | Frederick Alcayaga
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The Ilocano recipe for Balatong (mung beans) with Ampalaya (bitt…
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