How To Lift Heavy Weight Safely
3:05
YouTubeMuscle and Motion
How To Lift Heavy Weight Safely
Do you keep your back healthy? One of the biggest causes of back injury is lifting objects incorrectly. So, the BIG question is: HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY? - What is the recommended way to lift heavy weights? - What is the difference between lifting a light object with a healthy back compared to lifting it with a spinal ...
1.6M viewsSep 4, 2018
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