28K views · 1.8K reactions |  It means giving yourself one hour every day to exercise, move and feel stronger by the day.  It means being okay with skipping eat outs and choosing your fresh meals.  Give yourself the chance to improve by allowing time and patience.  Focusing on daily activities instead of getting fixated on a number on the weighing scale. #fitnesscoaching #dsdynamicfitness #outdoorfitcation | Mayuri Deshmukh | Facebook
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28K views · 1.8K reactions |  It means giving yourself one hour e…
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