1M views · 18K reactions | 5 Simple Exercises for Brain activation &...
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Face Yoga for 40+ Women | Glow + Lift Naturally on Instagram: "Did you know that creating resistance through targeted exercises for the frontalis muscle can effectively reduce/prevent frown lines and horizontal lines on your forehead? 1. Sit or stand comfortably. 2. Ensure your hands are clean before starting. 3. Using your middle finger from one hand and your index and middle finger of your other hand, place them horizontally on your forehead, on top of your 11 lines (in between your eyebrows).
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Anastasiia Burdiug on Instagram: "Forehead lines GONE Try these exercises for 30 seconds each to relax the frontalis muscle, boost blood flow, and smooth wrinkles naturally. Do it daily and watch your forehead transform ✨ #foreheadwrinkles #frownlines #facefitness #faceyoga #facemassage"
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Instagramtakeclass.superface
👀 So… did your forehead move? If it did, your frontalis muscle might be overworking (and yes, that’s why lines show up early!). 💬 Drop me an “F” in the comments if you want a quick exercise to help strengthen and retrain it — I’ll share it next! . . . #foreheadwrinkles #heavyeyelids #faceyoga #faceexercises | Revive Room
👀 So… did your forehead move? If it did, your frontalis muscle might b…
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Prefrontal Cortex Exercises for Healing and Better Function
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