Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis. People with mild to moderate upper back pain can usually manage …

Mar 5, 2025 · Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a …

Jun 17, 2024 · It is associated with symptoms such as neck pain or stiffness. Upper back pain, or cervical spine pain, can also lead to pain that radiates to the shoulders or arms, a tingling …

Bending, twisting, lifting, standing or walking can make pain worse. Most back pain improves over time with home treatment and self-care, often within a few weeks. Contact your healthcare …

Upper back pain can feel like one or more of the following: Sharp pain. This pain is typically described as excruciating and can feel knife-like, burning, or as if being gripped in a vice. It is …

Upper and middle back pain can affect everyday movement and make routine tasks such as getting dressed or playing sports extremely difficult. This pain can start suddenly or develop …

Upper and middle back pain may feel like a dull, burning, or sharp pain or muscle tightness or stiffness. These symptoms may: Watchful waiting is a wait-and-see approach. If you get better …

Signs and symptoms of upper back pain include pain that is sharp, stabbing, dull, achy, or cramping. Some people also experience muscle spasms or headaches. Upper back pain can …

Upper back pain can manifest as a sharp, burning sensation or a dull ache, often affecting muscles, ligaments, or spinal discs in this region. Unlike the neck and lower back, the upper …

Jul 26, 2021 · Upper back pain may either be acute, lasting briefly, or it may be chronic, lasting longer than three months. Your pain may be dull and throbbing or sharp and stabbing. You …