The Landrunners - The Oklahoma City Running Club Our Mission: To support health and fitness of all ages through recreational running. You will find local races, series results, training …

Aug 29, 2024 · visit the race's website for the most complete and accurate race information.

6 days ago · Running tips for every type of runner and location.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration …

Jan 7, 2025 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start …

Jun 30, 2025 · Follow our beginners' guide on how to start running, which is complete with performance tips and training advice from physical therapists.

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

Nov 12, 2025 · Looking to start running? Here are 25 tips for beginners to help you start running with consistency and injury-free.