Garlic - Wikipedia
A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center …
11 Proven Health Benefits of Garlic
May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.
What Happens to Your Body When You Eat Garlic Regularly
Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory …
Garlic | Culinary Uses, Health Benefits, Allium Sativum ...
Dec 12, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and …
The Benefits of Garlic and the Best Ways to Use It
Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.
All About Garlic - WebMD
Feb 27, 2025 · Many claims about garlic’s health benefits aren’t proven by science. That includes the use of garlic for colds, flu and other viruses, sore throats, Alzheimer’s, or to boost the …
5 Reasons Why Garlic Deserves a Spot in Your Diet Today - Health
Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.