From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Indiana’s nerviest moment of the season came against Penn State when it gave up a 20-7 lead and trailed, 24-20, late in the ...

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Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Tens of thousands of people are now making their way to New York City's Times Square to participate in the ballyhooed New Year's Eve ball-drop event and mark the start of 2026. For many in the crowd, ...

Sticking to your New Year's resolution doesn't have to be a drag. It can be fun if you dare to make it enjoyable.

What began as a simple way for Hans to secure his daughter’s future has become a father-daughter ritual filled with curiosity ...

HOLTVILLE— Families from across Imperial Valley gathered Friday, December 19, at the UC ANR Desert Research and Extension ...

GRAND FORKS — Grand Forks Central coach Grant Paranica knows it usually takes sophomores a few games to get the hang of varsity hockey. Nolan Marto has arrived at that point. Marto scored a power-play ...

Fun Hacks & Smart Experiments to Learn!! Trump suffers major blow in Ukraine poll Nick Saban urges NCAA to make massive change to college football The 'great housing reset' is coming: Income growth ...