While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

The vehicle that once ferried crews to Boeing’s Starliner test flights is getting a second act, this time in service of a ...

The 34th annual Christmas in Hopelands will be held from 6 to 9:30 p.m. Dec. 13-23 in Hopelands Gardens. The walk-through ...

Shuttle run training is a simple but effective exercise that can be done indoors. It involves running back and forth between two points, usually over a short distance. This workout is great for ...

A memo sent by the Smithsonian said transporting Discovery could swell in price and result in irreparable damage to the space shuttle. On paper, it reads like a riddle: How do you transport a 120-foot ...

Get ready to go that extra 2,640 feet. After months of rumors, the Air Force confirmed on Wednesday that a new service-wide physical fitness test will include a 2-mile timed run. The service also said ...

The Patriots shuffled their practice squad Thursday, adding ex-Chiefs defensive tackle Fabien Lovett, ex-Giants and Rams defensive lineman Cory Durden, journeyman defensive back Corey Ballentine and ...

Aaron Glenn used the words “sloppy” and “undisciplined” to describe the Jets‘ preseason loss to the Giants. The following day, the Jets not only practiced to work on a few areas, but it was ...

PHILADELPHIA -- The Philadelphia Eagles and Cleveland Browns battled it out for 1 hour and 45 minutes at the NovaCare Complex on Wednesday -- a fun day for both squads in a productive joint practice ...

Students from a Boston Latin School physical education class run on the track at White Stadium, Thursday, Sept. 26, 2024, at Franklin Park in Boston. Charles Krupa / AP For decades, the sit-and-reach ...

President Donald Trump’s plans to bring back the Presidential Fitness Test stirred immediate reactions from adults, who still carry vivid childhood memories of running a mile or doing pull-ups as ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On my parents’ refrigerator, a simple ...