Aanchal Vash joins Tim and Dina to explain the freeze response in women and demonstrate self-defence techniques.

In response to rising safety concerns following Zoe Welsh's death, Raleigh police hosted a self-defense tips meeting on Jan.

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Amid the rising fear, and a wave of viral social media posts warning women to stay alert, a local self-defense trainer says preparation -- not panic -- saves lives. House Unanimously Passes Bill To ...

HOLYOKE, Mass. (WWLP) – The Supreme Judicial Court has ruled that Kenneth Santana-Rodriguez, charged with first-degree murder in the January 2023 shooting at the Holyoke Mall, can argue self-defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

Hy-Vee Manager of Store Operations George Olmedo joins Shane and Kerrigan to share everything you will need for your next party. City Union Mission CEO Gareth Keown joins Shane and Kerrigan to share ...

BLYTHEVILLE— Kicks and bodies were flying during the recent Blytheville Lions Club meeting. Martial arts master Jake Ramsey and his student Jereme Lytle shared self-defense tips, debunked myths about ...

Teaching children how to keep safe is becoming increasingly challenging for households across Australia. However, one woman has suggested we look away from the term ‘stranger danger’ and trade it in ...