And while there are thousands of peptides with various functions, copper peptides, specifically, are generating interest in ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. The effects of Metamucil capsules and powder are similar because they have the same ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

It's probably not the tastiest, but powdered protein you can grow in transit could help astronauts stay healthy on long-haul voyages. Share on Facebook (opens in a new window) Share on X (opens in a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This article originally appeared on The Conversation. Powder and ready-to-drink protein sales have exploded, reaching over $32 billion globally from 2024 to 2025. Increasingly, consumers are using ...