A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The Election Commission told the Supreme Court on Tuesday that it acts as the original authority on issues concerning ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Nothing snuffs out questions about a near-octogenarian president’s health quite like that president repeatedly bragging about ...

It is not clear what test he was referring to in his post, and the White House did not immediately return a request for comment. But in 2018, Trump took the Montreal Cognitive Assessment, a 10-minute ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said.

According to the current guidelines from the American College of Sports Medicine, most people can exercise without consulting ...

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