How to do Bridge Yoga Pose (Setu Bandhasana) | Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, ...

Lakeland High School students from left: Jeff Godvin, Ian Specht and Michael Pane present their bridges with their teacher Michael Soltus, far right, at the 20th annual Northeast Pennsylvania Regional ...