Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Harris Teeter announces the launch of its 'Happier, Healthier with Harris Teeter' initiative, a comprehensive, storewide approach to help customers achieve their health and wellness goals. The Happier ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

After four years of lifting and swearing by whey, I tried plant protein—and it quietly rewired my ideas about strength, ...

In this video, I demonstrate how to make delicious donuts with a filling and frosting. **Macros per Donut:** - Calories: 201 ...

Struggling to manage weight? Try these top-rated matcha powders, which help support metabolism, boost energy, and fit naturally into your daily routine.

Discover our 60 top sports nutrition picks of 2026, from gels to creatine, hand-picked by Men’s Health to fuel your workouts ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...