Winter has a way of slowing everything down. Digestion feels heavier. Energy dips for no obvious reason. People fall sick ...

The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

The body handles food differently after several hours without eating, which is usually the case early in the morning. Without ...

Sleeplessness is more common than you think. According to a Healthline report, 1 in 3 Americans doesn’t get the recommended ...

A balanced winter diet with bone broth, pumpkin, sweet potatoes, eggs and oatmeal helps pets stay warm, improves digestion, boosts immunity and sustains energy in cold weather.

Gut bacteria rapidly adapt to processed food additives, revealing how modern diets can reshape microbial evolution worldwide.

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Fiddler crabs in Colombian mangroves swallow microplastics, concentrate them, and break them into smaller fragments during ...

Adding more fiber to your daily diet is one of the simplest ways to improve digestion, support fitness goals, and enhance ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Most people first hear about “eating for your genotype” through the popular blood-type diet. In simple terms, it suggests ...