From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

Most New Year's resolutions fail by the end February, according to a Forbes Health / OnePoll survey from a few years back. The problem isn't just lack of motivation but rather poorly designed goals ...

Not long ago, hiring a personal trainer meant booking sessions at the gym and hoping you clicked with their coaching style. Now, a new type of “trainer” is popping up in people’s pockets: AI-powered ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal, holding a plank feels like an eternity. The annoying thing, is that the plank really is good ...

Here’s everything you need to know about exploring the Emerald Isle—when to go, where to stay, what to do, and how to get around. Bicyclists roll along the 26-mile-long Great Western Greenway. Running ...

Oregon man sets new world record paddling a homegrown pumpkin boat down the Columbia River. The Oregon Donkey Sanctuary is not just a forever home for donkeys; it also offers a healing refuge for ...

If you'd like to learn more about the writers and editors who contributed to this wiki, head to our About IGN's RDR2 Guide Writers page. If you found this expert guide written by our team of writers ...

If you don’t want to spend a lot of money on Dec. 31, try one of these events with DJs, happy hours or early toasts just for the kids.