Home-cooked meals, seven days a week may sound ideal, but for most working individuals, and families, it is not always ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

A higher intake of food preservatives, widely used in industrially processed foods and beverages to extend shelf-life, is ...

A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

The changes are “a giant step back from decades of evidence-based nutrition research and science,” a nutritionist said.

To justify the change, Dr. Mehmet Oz, who oversees the Medicare and Medicaid programs, argued that there was no scientific ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.