Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Most dough needs a warm, humid environment to allow the yeast to ferment quickly, and these simple covering solutions should ...

Move over whole wheat; scientists are discovering that the unique fermentation process of sourdough might be the missing ...

Aidan Clarke's time in England inspires him to open Aldrnari Bakery in Dover. Here's a look at the shop's specialties.

Compared with most breads, sourdough has a lower glycemic index and offers antioxidant benefits that support blood sugar ...

Experience California bakeries that preserve traditional sourdough, baking each loaf with time-honored techniques and care.

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

That wholesome-looking multigrain loaf may be more ultra-processed than a donut, packing hidden sugars and chemicals that ...

Fermentation and spoilage both involve microbes, but their outcomes are completely different. Fermentation is a controlled, beneficial process that makes food s ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.