Survivors who wake at night reveal how trauma lives in the body, reshaping sleep, resilience, and healing long after danger ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

As flu cases rise across the U.S., those who end up contracting the virus have treatments available that may help reduce ...

Malaika Arora calls herself foodie but swears by the benefits of portion control. Here's how it can help to watch weight.

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

New Jersey is among a small group of states with “very high” flu activity, according to newly-released numbers. Nationwide, ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Three youths were hacked to death on December 24 and their bodies thrown into a pond in Gahmar village of Ghazipur district ...

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Two African countries have announced travel bans against U.S. citizens in retaliation for President Donald Trump's travel ...

A routine magnet fishing outing escalated after a disturbing discovery near the shoreline raised immediate concern. Police ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.