Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

Like many moms-to-be, the second trimester of pregnancy ushered in the official debut of my growing baby bump — and with it, some serious growing pains. It was around this time that I started ...

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Are you having postpartum belly woes? Postpartum belly bands help a great deal in strengthening your abdomen muscles and bringing you back to form. The postpartum period can be a challenging and ...

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Department of Applied Chemistry, Graduate School of Engineering, Kyushu University, Moto-oka, Fukuoka 819-0395, Japan, and Department of Biological and Environmental Chemistry, Kinki University-Kyushu ...