January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

The Dallas Mavericks will have leading scorer and rebounder Anthony Davis back in the lineup in their first game of 2026.

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Every time a backup quarterback on an expiring contract has a good game in the NFL, the usual suspects bleat that the ...

From Rory McIlroy's Players Championship triumph to Raines' football title to the Jaguars' resurgence, see top Jacksonville ...

Golden State forward Jonathan Kuminga cannot be traded until Jan. 15, but the Mavericks are reportedly interested.

AI-generated videos of Na'vi Govinda's cameo go viral after Avatar Fire and Ash release: 'Yaar goosebumps aa gaye' In ...

Troy Aikman brings up Rams linebacker’s sister — and her perfectly ironic name originally appeared on The Sporting News. Add ...

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.