Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...

Kara Crotts first found running at 8 years old when she participated in “Girls on the Run” from third grade to fifth grade.

Sound Running Track Fest has one of the best pro fields we've seen recently, with star-studded talent in EVERY event. Sound Running Track Fest could be one of the most fun events of the year. Each ...

Nearly 80 children and adults braved the cold, windy weather this week to participate in fundraising runs in the village to benefit Second Harvest Food Bank of the Mahoning Valley. Three McDonald High ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

Apple recently added a Track Detection feature to its Workout app on Apple Watch Series 4 and newer models. Keep reading to learn what it does and how you can take advantage of it. With the release of ...

Here's everything you need to know about the Sound Running Track Fest 2025, including the schedule and how to watch. Sound Running Track Fest 2025-- an event that blends world-class athletics with a ...