The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Walk into practically any gym and you'll be met by a sea of elliptical machines and treadmills. And if you become a regular at any of those gyms, you'll start to notice the same people on the same ...

Which provides a better workout, a rowing machine or an elliptical? Rowing machines and ellipticals are exercise machines that rely on your motion and stamina. Each is easy to grasp, and people often ...

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...