We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You don’t need to have notifications on for every app on your phone. Turn off ...

How many parents struggle with their teen’s dependency on their cell phone (aka the internet) and specifically social media platforms? This is a growing concern not only in families but among ...

Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

Researchers in Ohio led a study looking at hundreds of children’s brains since birth to examine the impact of screen time. NBC’s Vicky Nguyen shares an inside look at the study and how parents can ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

We live in an era in which it’s no surprise that screen time is at an all-time high. Whether it’s for work, entertainment, or socializing, we are glued to our devices, especially our mobile phones.