"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound ...

Gut transit time influences digestion, nutrient absorption, fermentation, and microbiome balance, explaining why similar diets can lead to different gut health outcomes.