Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...
Open Bodybuilding veteran Lee Priest broke down how to use the cable crossover exercise for well-rounded chest development.
"There comes a point where you want to build detail into your chest and start to carve your middle," says Men's Health ...
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