With a deft hand, acupuncturist Brodie Welch placed a cluster of needles along the rim of Ardie Earhart's ear. She was working on Earhart's migraine troubles, explaining as she went how she was ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Social media captivates like nothing else, drawing us into a kaleidoscope of digitally mediated relationships, information and disinformation, and an endless experience of virtual window shopping. We ...