Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

Active sportsman exercising with ball on beach - stock photo - Getty Images Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people claim these vests help burn fat faster and build stronger bones. Some experts ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness routine, with some of our top picks ringing in under $50 (more on this below ...