We found three country songs that are perfect for a workout playlist for anyone who needs some extra motivation.

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Ready to start working off those holiday feasts? BroadwayWorld wants to help you get moving this January. Stretch your ...

2) "Lose Yourself" by Eminem In this 2002 song that accompanied 8 Mile, Eminem rapped about mindfulness before it was cool. You only get one shot, do not miss your chance to blow. Hearst Owned 3) ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...