Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

As women hit their 40s, maintaining a healthy weight and gut balance becomes more challenging—and many turn to convenient ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

The grocery shopping experience has undergone a dramatic transformation as specialized menopause nutrition products move from niche health stores to mainstream supermarket shelves. This revolutionary ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Women's gut issues are often linked to hormonal imbalances, with digestive problems flaring up during periods, pregnancy, or ...

As? zwj;? zwnj; zwj;? zwj; zwnj;? zwj;? zwnj; zwj;? zwj; zwnj; the temperature drops, we subconsciously alter our food intake ...

If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.

This case echoes the findings of an ICMR-funded study which shows that nearly 40 per cent — four in ten — of young Indian ...

If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...