Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Your Vitamin D levels can have a drastic effect on your brain, according to new research. It has long been known that Vitamin D comes with several benefits to the human body. However, a new paper on ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...