Our bodies need vitamin D—here's what happens when we don't get enough

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
TheHealthSite

Vitamin D Deficiency In Winter: How Lack of Sunlight Exposure Effects Brain, Nervous System, and Energy Levels

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit Banga, Director- Neurology, Fortis Hospital, Faridabad, explains the hidden ...
Orlando Weekly

Does Vitamin D Deficiency Cause Hair Lοss? Myths & Truth

If you’re shedding more hair than usual, you might be wondering, “Does vitamin D deficiency cause hair loss?” We’ll explore the connection between the two to see how the sunshine vitamin affects your ...
Mint

Seven foods and supplements that can reduce or interfere with vitamin D absorption – and why timing matters

Many people add vitamin D to their daily routine, but only a few consider what they pair it with. Vitamin D plays a crucial role in maintaining bone strength, supporting muscle function, and enhancing ...